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Real Food Resources

The Unspoken-It’s In The Little Things (repost)

My legs were so stiff from trying my new exercise video,, but I knew that this walk at the park in the morning hours would help stretch the muscles that seemed so tightly bound.  Three laps I promised myself.…

Make Your Chicken Stock (and soup for the family!)

Our basic recipe for homemade chicken stock. … Just to ease your thinking that this might be a grueling, all-day process – Well, It is NOT!  It is one of the healthiest, easiest meals to prepare for a family,…

Cool Summer Snacks For The Family

Here are a few of our favorite Summer Snacks!         More of our family favorite’s can be found here! What are YOUR favorite Summer Snacks – Healthy alternatives to the sugar packed snacks sold in stores?…

My Favorite Things Monday

Happy Monday!  I am jumping into July with excitement and a great list of My Favorite Things to share with you! Every summer I look out my kitchen window and see the Elderberry bushes blossom into tiny berries that…

The Skinny On Fit

She looked so confused.   I simply asked my daughter to grab me my jeans off the shelf in my closet and bring them to me. What could possibly be so difficult. “Mom, how am I suppose to know…

My Favorite Things Monday

Welcome back to My Favorite Things Monday! Beginning next week you will be able to link up your favorite pinterest items, boards, posts and all of your favorite things for that week, and inspire one another!  Start thinking!  …

Preserving Made Simple – The Bounty

 WAIT!  Don’t run away!  It is not as hard as the pictures make it look.  Don’t believe the horror stories of hot steam, back-breaking work, and expensive appliances. Would you like to follow along as we walk through canning…

Make Your Own Yogurt – And Love It!

Preparation for Homemade Yogurt!                                                                       Have…

How to Fight Fatigue and Feel Fabulous..(again)

Yes, this post is for you. You are here now, which tells me that you have been to this horrible,  feet-dragging place – called Fatigue.  And it is a downer for sure. Don’t leave now.  I have been here…